Coach Sophia Casey sits in for Christopher McAuliffe and welcomes former attorney and resiliency and burnout prevention coach Paula Davis-Laack to discuss burnout – what it is, what contributes to it and how to prevent it.
Paula shares key tips and tools for coaches on how to spot burnout in clients and how to support them. Paula discusses he main warning signs of burnout and key strategies to recover from it.
Paula Davis-Laack has taught and coached burnout prevention and resiliency skills to thousands of professionals across the United States, Europe, Asia, and Australia. She continues the conversation around resiliency and highlights key indicators of burnout and ways coaches can support their clients in strengthening their resiliency. Coach Casey and Paula look at effective techniques to help clients manage stress and what to do if the stress has signs of workplace burnout.