Being busy has become a badge of honor that is glorified in our culture, particularly at work. Busyness is equated with having intrinsic worth and value, but it can become toxic when it loses its purposefulness. This e-book talks about the factors that give rise to our “Addicted to Busy” culture, and how the stress associated with constantly doing can lead to burnout.
In this e-book you will find:
This E-Book expands on Paula’s successful article of the same title, which has been shared more than 55,000 times, translated into 3 languages, and was named a Top 25 blog post for 2012 on Psychology Today.
In it you will find: