Ignoring your health?
Driven by perfection?
Feeling emotionally drained?
Paula has taught burnout prevention, stress management, and resilience skills to thousands of professionals including teachers, lawyers, managers, engineers, and military personnel around the world.
Paula’s coaching style is a unique blend of teaching and coaching. She will help you get to the root cause of what is driving your overwhelm, and you’ll leave with practical, research-based tools for more happiness, health and success. Clients say it’s like discussing work and life with a good friend.
We know you’re busy, so we put the best research-based tools and practical advice in one place and made them simple and easy to implement. Our e-books cover a wide range of topics meant to inspire you and help you succeed at work and in life.
Paula helped me learn and practice research-based resilience skills, which I use in both my personal and professional lives to: more easily handle stressful moments in important relationships; break through thinking that keeps me feeling stuck in certain situations; make tough decisions; and turn feelings of frustration, anger, or helplessness into productive action. Paula is knowledgeable, trustworthy, and delightful to work with. Thanks Paula!